Tag: Simple
How to Overcome Nervousness: 7 Simple Habits
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin “If I don't train…
9 Simple Meal Prep Tips for Faster Weight Loss — PHH
Meal prepping may not be the first thing that pops into your head when thinking about weight loss. However, this…
3 Simple Activities Proven to Skyrocket Your Personal Growth
In our fast-paced, the principles of Stoicism and Minimalism have emerged as beacons of clarity and wisdom. These philosophies, while…
3 Simple Steps to Living Your Best Life Right Now
The weather was outstanding in the Northeast last week, and I decided to take full advantage by going to the…
3 Simple Steps to Reinvent Your Extraordinary Life
76% of people die with the same regret. “Not fulfilling their ideal self.” This is from a Cornell study conducted…
3 Simple Habits for Daily Mindfulness
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha “The…
10 Simple Swaps to Add More Fiber to Your Diet
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> There’s no escaping the constant nutrition headlines…
Empathic Listening: 9 Simple Empathetic Exercises
In our increasingly impatient and disconnected world, the art of listening seems all but lost. Yet true connection springs from…