Mental health
How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits
“The journey of a thousand miles begins with one step.”Lao Tzu “The gap is nothing; it's only step one that's…
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A Gentle Goodbye to This Year
Right here we're, standing on the fringe of one other yr. It’s at all times an odd, lovely feeling. For a few of us, this…
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More form Mental health
You’re Doing Amazing! Even If It Doesn’t Feel Like It.
Hey buddy, Can I simply say one thing upfront? You’re doing so a lot better…
It’s okay not to be okay sometimes
I hope this submit finds you effectively, or at the least brings a second of…
Hello, 2025!
There’s one thing magical a couple of new yr, isn’t there? 2025 is right here,…
A Gentle Goodbye to This Year
Right here we're, standing on the fringe of one other yr. It’s at all times…
Introducing the 365 Daily Journal Prompt: One Page Per Day
I'm past excited to share my newest creation with all of you: the 365 Each…