Tag: Healthy
How to Choose Gut-Friendly Holiday Healthy Foods This Season
The weeks between Thanksgiving and New Year’s are often filled with delicious sweets and alcohol-filled parties, not to mention lots…
5 TikTok Trending Recipes Made Healthy
Looking for ideas on your next mouthwatering creation? On TikTok, creators showcase a diverse array of imaginative and visually stunning…
Foods To Gain Weight: A Healthy Approach- HealthifyMe
In a world where discussions often revolve around losing weight and achieving a lean physique, it’s important to remember that…
Keeping Caregivers and Seniors Healthy During Cold and Flu Season
As seniors age, susceptibility to illness and likelihood of serious consequences increase. Something as simple as a cold could quickly…
4 Healthy Ways to Boost Energy
As you plan outdoor activities during the spring and summer seasons, do you have the energy and motivation to participate…
Is Fasting Healthy? Here’s What Women Should Know
Wondering if fasting is healthy, or seeking insights as it pertains women’s health? This guide can help you get a…
Trader Joe’s Healthy Fall Haul (Pumpkin included!)
If you’re like most of us here at HUM HQ, you’re a loyal Trader Joe’s shopper. And nothing excites you…
What Is a Healthy Weight for Me?
If you’re wondering if there’s a definitive “healthy weight,” here’s the truth: There’s no perfect, absolute number you should aspire…