Tag: Habits

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha “The…

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”Wayne…

There’s a saying, “If you can win your morning, you can win your day.” What you do in the morning…

There is a Chinese proverb that says, “The year’s planning starts in spring, and a day’s planning starts in the…

Excess belly fat is a serious health concern that's becoming more and more prevalent in the United States. As a…