Labels, love ‘em or dislike them–I am proud to call myself plant-based, a.k.a vegan. I don’t eat animal products, nor…
Let's be honest: Losing weight can be a grueling process. Sadly, you can't just snap your fingers and watch the…
Multitasking has become a buzzword globally. People are often confused with what to do one thing first due to the…
The hustle-and-bustle nature of a modern lifestyle isn’t exactly conducive to optimal well-being. Experts agree that proper nutrition, plenty of…
Topline The Food and Drug Administration plans to recommend a ban on formaldehyde in hair-straightening products after years of research…
Wondering if fasting is healthy, or seeking insights as it pertains women’s health? This guide can help you get a…
Finding the motivation to commute to a gym — not to mention working out when you get there — is…
Every parent cherishes those heartwarming moments when their child takes their first step or utters their first word. But…
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