Tag: Heres

I’m Vegan and Here’s Everything I Eat in a Day

Labels, love ‘em or dislike them–I am proud to call myself plant-based, a.k.a vegan. I don’t eat animal products, nor

Working Out But Not Losing Weight? Here’s Why

Let's be honest: Losing weight can be a grueling process. Sadly, you can't just snap your fingers and watch the

Here’s How to Tackle Multitasking Once and for All

Multitasking has become a buzzword globally. People are often confused with what to do one thing first due to the

Here’s How Alyson Stoner Uses ‘Micro Resets’ To Reclaim Time on Her Busiest Days

The hustle-and-bustle nature of a modern lifestyle isn’t exactly conducive to optimal well-being. Experts agree that proper nutrition, plenty of

Here’s Why The FDA Plans A Ban On Formaldehyde In Chemical Hair-Straighteners Commonly Used By Black Women

Topline The Food and Drug Administration plans to recommend a ban on formaldehyde in hair-straightening products after years of research

Is Fasting Healthy? Here’s What Women Should Know

Wondering if fasting is healthy, or seeking insights as it pertains women’s health? This guide can help you get a

Here’s How Much Weight I Lost Walking for a Month

Finding the motivation to commute to a gym — not to mention working out when you get there — is

Here’s What You Need to Know If Your Child Needs OT

Every parent cherishes those heartwarming moments when their child takes their first step or utters their first word. But

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.