Tag: Anxious

How a high-fat diet can make you anxious

Credit score: Pixabay/CC0 Public Area After we're wired, many people flip to junk meals for solace. However new CU Boulder

Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research

Credit score: Unsplash/CC0 Public Area Sleep loss does extra than simply make us drained. It could actually undermine our emotional

Feeling Sad and Anxious Around Christmas Time

Because the festive season approaches and joyful carols fill the air, it’s vital to acknowledge that not everybody feels the

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