Men’s Health
The value of establishing a primary care doctor
Primary care physicians are your go-to partners in overall health and well-being. Not only are they a resource for preventive…
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The Grown-Up’s Guide to Sprinting
I’ve seen a statistic thrown around on the internet that 95% of adults over the age of 30 will never sprint again for the rest…
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More form Men's Health
The Grown-Up’s Guide to Sprinting
I’ve seen a statistic thrown around on the internet that 95% of adults over the…
Which type of physical exam do you need?
Your annual check-in with your primary care provider is a key part to maintaining your…
Podcast #933: The Science of Swole — How to Grow Your Muscles
A lot of guys would like to build bigger muscles. And they may have heard that…
Is the urgent need to pee a normal part of aging?
Men over 50 years-old: Do you think twice about hydrating before bedtime because that often…
The Complete Guide to Weight Loss for Men
As discussed in the article about goal disengagement that I wrote a few months ago,…