Men’s Health
Podcast #928: For a Better Work Out, Think Like a Kid
in: Fitness, Health & Fitness, Podcast Brett & Kate McKay • September 20, 2023According to some estimates, only 5% of…
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The Grown-Up’s Guide to Sprinting
I’ve seen a statistic thrown around on the internet that 95% of adults over the age of 30 will never sprint again for the rest…
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Your one-stop resource for medical news and education.
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Podcast #1,048: The Swiss Army Knife of Fitness — How to Get Lean, Strong, and Flexible With Kettlebells Alone
What if there was one piece of health tools that was inexpensive, didn’t take up…
Podcast #1,040: Tribal Runners, Weekend Warriors, and Our Changing Relationship to Endurance Sports
Endurance actions, like distance working, have existed since historic instances. However people’ relationship to these…
Know Your Lifts: The Romanian Deadlift (RDL)
Within the Know Your Lifts collection, we’ve coated the high-bar again squat, the low-bar squat,…
Podcast #1,036: When to Eat — The Optimal Schedule for Metabolic Health
in: Well being, Well being & Health, Podcast Brett & Kate McKay • November 6,…
How to fight prostate cancer without losing sexual function
Discovering out you have got prostate most cancers might make you marvel in case your…